WE CAN HELP WITH A VARIETY OF CONCERNS
VEGAN OR VEGETARIAN DIETS
Are you or someone in your family trying to go vegan or vegetarian? Are you already following this diet and you have nutrition related concerns? Andrea is an expert in plant-based nutrition and is up to date on the latest research regarding optimal nutrition guidance for vegan diets. She will go through a thorough nutrition history with you to ensure you are getting adequate nutrients.
Andrea will work with any age to help with all life stages of a women and your nutrition. Whether it's related to your period, hormones, PCOS, fertility, pregnancy, post-partum, or menopause, we can come up with a plan to resolve your concerns.
SPORTS NUTRITION EDUCATION
If you're looking to optimize your intake, Andrea can help. Whether you're training, actively involved in a sport, or just looking to put more muscle on, a tailored nutrition plan will be developed with Andrea to ensure fitness goals are achieved.